| Pranayama & Meditation & Yoga |
Private yoga therapy sessions
Classes at your home available
Classes at your home available
Programs tailored to specific needs.
Mental health, gym programs, relaxation
techniques used before testing, transition years.
reduce stress+ focus =improve productivity
Mental health, gym programs, relaxation
techniques used before testing, transition years.
reduce stress+ focus =improve productivity
Mini retreats ( Library, Arboretum)
Individual classes (Sayville)
Conflict Management Programs
Family Mediation
Individual classes (Sayville)
Conflict Management Programs
Family Mediation
Ancient holistic therapies for deeper relaxation
and to promote meditation
Shirodhara: constant flow of warm oils bathe
your forehead. Relieves mental strain,
insomnia,and balances your nervous system
Picchu: warm herbal oil compresses applied to
forehead resulting in a true sense of wellbeing.
Mini facial massage- add an Ayurvedic
powder treatment 15 min.
and to promote meditation
Shirodhara: constant flow of warm oils bathe
your forehead. Relieves mental strain,
insomnia,and balances your nervous system
Picchu: warm herbal oil compresses applied to
forehead resulting in a true sense of wellbeing.
Mini facial massage- add an Ayurvedic
powder treatment 15 min.
Unique herbal facial massage: includes light
exfoliation, acupressure, massage and
essential oils for the purpose of nourishing your
skin, followed by a soothing massage to your
hands and feet.
NYS Licensed Massage Therapist
Laura has beenTrained in India and U.S.
exfoliation, acupressure, massage and
essential oils for the purpose of nourishing your
skin, followed by a soothing massage to your
hands and feet.
NYS Licensed Massage Therapist
Laura has beenTrained in India and U.S.
Small classes (Library, Arboretum, Sayvillle)
Yoga breathing practices: help reduce blood
pressure, anxiety , increase focus are some of
the benifits.
Meditation techniques for all ages
Kids 4 Kids charity yoga
Yoga breathing practices: help reduce blood
pressure, anxiety , increase focus are some of
the benifits.
Meditation techniques for all ages
Kids 4 Kids charity yoga
| Schools and Organizations |
| Peace Resolutions Stress Management |
Gentle massages improve overall health,
relieve pain, ease stress & create calm. I hour
relieve pain, ease stress & create calm. I hour
| For Women Ayurvedic Care & Massage Therapy |
631-563-3733
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